Rituals for a Winter Solstice
Today is the Winter Solstice here in the northern hemisphere. It's also known as Midwinter, which combined with a new moon shortly after,...
Rituals for a Winter Solstice
Being Human podcast interview #236 Connect To The Elements with Richard Atherton
Financial Times feature: If this is the future of work,I thought, sign me up!
The importance of good breathing
Postcards from Midlife podcast
Which menopause will you choose?
Menopause as a rite of passage
Menopause - the upgrade
What's it like?
The Wim Hof effect
The Breath and the Dandelion
Menopause - what works for me?
Menopause - Death or Rebirth?
Reciprocal Breathing
Is our identity our prison?
Bamford Haybarn Spa workshop Brompton Cross, London
Yoga & breathwork - a few facts
Bamford Haybarn Spa workshop Breathe In The Love
IN THE PRESS: Breathe your way to wellbeing
IN THE PRESS: Daily Telegraph Zoomed Out? Let's meet...