In order to truly shine, it's important that breathwork becomes part of your daily life. Becoming a member of Level 1 means you can take a breath session whenever you feel like it. Choose from a selection of breathes such as 'Help Me Sleep', 'Love Myself' and 'Give Me Balance'. Each one leaves you ready to take on the day or the night, depending on when you choose to breathe. Costing £15 a month, you're free to cancel at any time. Here's a taster of what you can expect from the Wonderbreath guided audio sessions.