How to...
So what's Conscious Connected Breath all about and how's it done? Watch here for a few simple explanations.
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Setting up for your session

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Setting up for your session
02:07
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The 5 Components
02:09
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Sound & Movement
03:45
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Why learning to breathe better is a great idea
06:33
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What is Conscious Connected Breath?
05:28
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How Conscious Connected Breath works - the science and the quantum physics
03:51
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What to expect from a Conscious Connected Breath session
04:21
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Virtual breath session pre-prep
02:42
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Covid-19 and Conscious Connected Breath
01:52
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Conscious Connected Breath and the Diaphragm
02:33
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